âś“ Align Your Priorities
âś“ Stress Less
âś“ Ease Cultural Pressures
Stop feeling torn between career and family
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Balancing a demanding career with a fulfilling family life can feel overwhelming. Add the pressures of cultural expectations, and the stress becomes even harder to manage. The disconnect builds, leaving you unsure of how to create the harmony you crave.
Book a clarity callThrive in every area of your life
With the right tools and guidance, you can create a life where your career, family and well-being all flourish. Strengthened relationships at home and a nurtured sense of Self will energize you to excel at work, giving you the peace and ease you’ve been looking for. Harmony is within reach.
HI, I'M DR. SEEMA!
My mission is to help outwardly-successful, overachieving leaders feel successful from the inside out.
I was raised by hard-working, well-intentioned Indian immigrant parents to think that “success” meant being a doctor, making good money, and being married with kids.
So I checked off all those boxes. I was “successful.”
On the inside, I felt unfulfilled and stuck. While my life looked Instagram-perfect to the rest of the world, I felt like it belonged on the Pinterest fails website instead.
I had sold myself a version of success that wasn’t mine.
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Practical strategies for lasting transformation
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Through my coaching programs and 3-step framework, you’ll uncover ways to ease stress and reconnect with loved ones while celebrating your cultural identity and excelling in every aspect of life. Together, we’ll focus on action steps that turn challenges into opportunities to create the life you’ve only dreamed about–until now.
I understand your unique challenges
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As a South Asian-American parent, I know what it’s like to have a strong drive to achieve big things professionally while juggling cultural expectations, health and well-being, and family life. My experience in high-performance coaching and passion for Vedantic spiritual practices equips me to guide you with strategies tailored to your needs and values.
Three steps to living a life you're excited to live
Take the Energy Leadership Index assessment
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Use this 20-minute assessment tool to capture how you currently perceive and approach work and life.
Come to your session
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During our 90-minute debrief call (included with your assessment), we will review the insights into where and how you are investing your energy, you create a clear path to alignment in your personal and professional goals.
Build a thriving career and family
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Take action to ensure high achievement and strong, meaningful relationships coexist
without the constant undercurrent of stress.
Nate Self
"Seema's coaching is tremendously integrated. She understands and emphasizes the connectedness of professional and personal identities, and does so with an edifying and positive approach. And her experience and exposure to multiple roles in medicine and life makes her relevant, grounded, and practical. Seema's coaching makes a marked difference."
Jenn Heffernan
“I am so appreciative of this experience. My journey has been enriched by cultivating greater self-awareness, and by strengthening skills for maintaining personal accountability. I have developed improved efficiency in recognizing what is impeding my growth and in becoming more connected with my inner peace."
My Podcast Happy & Human
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If you’re a high-achieving, over-educated, ambitious professional, this is the podcast for you. Discover tools, insights, and strategies to elevate your mindset, hone leadership skills, and truly live up to your potential both personally and professionally. Join me and my co-host, Dinesh Melwani, for a conversation each week as we share how to create success without the stress.
Tune In
Create a life you’re proud of
Take the Energy Leadership Index Assessment and let’s work together so you can reclaim the harmony and fulfillment you deserve:
- Deepen your connection with your family
- Align career goals with personal values
- Honor your culture in away that's authentic to you
- Â Have more time for the things you care about
- Stress less while enjoying the life you’re building
Start your journey toward ease and joy today.
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I want to take the assessment!